Swimming Benefits

6 proven ways how swimming remarkably benefits kids

By April 16, 2019April 22nd, 2019No Comments

Learning how to swim contributes to children’s development in many ways. Swimming benefits for kids include mental and physical development, improvement of social skills and confidence and as well as building skills for safety.

What are the swimming benefits for kids?

  1. Swimming benefits for health

aquastream swim school

One of the benefits of swimming for kids is that during cardiovascular activity, kids lung and heart condition significantly improves. And also, because of all the active movements included in swimming, kids develop strength and endurance. In addition, swimming enhances the flexibility and balance of the body. Regular swimming kids might avoid health problems associated with childhood obesity.


  1. Swimming improves social skills

swimming school in vaughan

While swimming together with other children, your kids will develop a valuable social engagement which helps them to improve their social skills outside of school too. When your kids get involved in an activity as a group, they meet others with similar interests. Therefore, swimming is a valuable social activity.


If you are looking for swim classes for kids near you, then your kids will become even more happy with our swim lessons in Vaughan at Aquastream.

  1. Swimming teaches safety skills

baby swimming classes in vaughan

Swimming benefits for kids include one of life-saving skill that every child should learn. According to the Centers for Disease Control and Prevention, approximately one-fifth of every people losing their lives from drowning are younger than 14. You can enhance your kids’ safety in water by teaching them how to swim. However, you always need to supervise your kids in water regardless they do know swimming.


The structure of the swim programs at Aquastream in Vaughan, is designed according to the Canada Red Cross Swim program. Same as in Red Cross Swim, the company offers four major swim programs. Based on the swimmers’ age, swim programs are Parent and tots for 0 to 2 year, Preschoolers for 2 to 5 year, Swim kids for 5-13 and Swim teens for 13 to 18-year-old kids. 

  1. Swimming improves kids mental development

 swimming benefits for kids

According to the studies, due to the exercise during swimming, children develop their mind/body connection. This, in turn, helps kids to significantly improve their brain development and intelligence. And also, due to the stimulation of young kid’s senses regularly swimming improves brain and emotional development.


  1. Swimming helps kids with stress

aquastream swim school

Due to the increase of endorphins in the brain, swimming help kids to effectively relieve their stress. In addition, kids develop a balanced lifestyle by the routine provided by swimming.



  1. Swimming helps kids to develop confidence

Swimming helps kids to develop confidence

When learning swimming for the first time, many children appear to be fearful of water. However, when they overcome these swimming fear kids benefit from developing confidence and self-esteem. And this confidence can become very helpful for them in social situations when they communicate with their peers. Kids also develop a positive attitude towards physical activity by improved self-esteem.


Teaching how to swim in one of the best gifts you could give to your kid. All our swimming programs are professionally designed by children’s age group. They get enrolled in a program after careful assessment by our professional team. Aquastream is a premier aquatics company near you, located in the city of Vaughan, Ontario. You can find the best swimming classes for kids near you.

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